Meet Our Team
Kim Deschamps started Holistic Physiotherapy & Wellness when it was just her, a rolling bag filled with yoga and clinic supplies, and a fold-up treatment table in tow. Her success led to building her vision of an integrative healthcare clinic, which she opened in May 2018. We celebrate and reflect on the journey as our team grows with respected healthcare professionals and administrators!
Hello & Welcome
“I am passionate about collaborative healthcare and advocating for providing people with the opportunity to share their whole health story. When we slow down, tune into the present moment and provide someone with the opportunity to share their story fully, this is when we can truly identify what their body, heart, mind and soul are trying to tell us and why they are sitting in front of us asking for help. This passion is what fueled the creation of Holistic Physiotherapy & Wellness, an integrative healthcare clinic that believes in community, empowerment and collaboration. We have a variety of multi-disciplinary health services all under one roof that all focused on supporting women.
When your entrepreneurial journey has been recognized for high-level business growth, it shocks you to pause and reflect on every moment of adversity and how each of those moments led to so many celebrations, both big and small. I am forever grateful for the lessons learned, the meaningful connections made, and the incredible personal and professional growth that I have had. I can say with certainty that we would not be here today if it weren’t for every single team member, our community, and most importantly our patients and clients. Thank you very much for being a part of the journey. Here’s to the now and the future that has yet to come. ”
-Kim Deschamps
Kim Deschamps
Founder & CEO, Physiotherapist, Pelvic Health Therapist, Professional Yoga Therapist, Lifestyle Medicine Practitioner, Dry Needling Practitioner
Kim’s years of expertise in her professional practice follows a holistic or whole-being approach to health and wellness, allowing her to find the primary driver to her clients’ pain, reduced mobility, and reduced function. Drawing from evidence-based technique and knowledge, Kim supports people as they explore and recover from their pain experience and resistant patterns that are limiting them from feeling their best selves.
Kim is a root cause detective when it comes to listening to her patient's health stories and finding patterns within their signs and symptoms. Once uncovered, the root causes are addressed with a holistic health approach that may involve simultaneous work on the body, mind, and spirit. Kim works with both men and women who are ready to make significant changes in their health and wellness. These individuals also understand the importance of the mind-body connection and the whole person perspective to rehabilitation, health and wellness.
Kim is known for her work with women in every stage of womanhood to setup their life in a way that works with their menstrual cycle and hormone health instead of against it. It is important to her to assist women to find balance and empowerment so that they can significantly improve their daily life. Kim leans on her designations in Physiotherapy, Pelvic Health Therapy, Yoga Therapy and Lifestyle Medicine to provide women with tools and resources surrounding Cycle Syncing, hormone regulation, and central nervous system down-regulation.
She strongly advocates that every person holds the power to be an active driver in their health and well-being and strives to promote health journeys focused on preventing pain and improving life quality. With respect to the complexity of each individual’s experience and struggles, Kim balances empathy and expertise in finding the right solution that fits her clients’ needs.
Kim’s educational journey took her from completing a Bachelor’s degree in Kinesiology with Great Distinction, majoring in Adapted Physical Activity, and a Master's degree in Physical Therapy from the College of Medicine, School of Physical Therapy at the University of Saskatchewan.
She has also completed certifications in Gerontology (Study of Aging) from Mount Royal University, Medical Therapeutic Yoga & Professional Yoga Therapist credential earned through Living Well Institute (formerly Professional Yoga Therapy Institute®), Levels 1, 2, 3, 4 in Pelvic Floor Physiotherapy with Pelvic Health Solutions, Biomedical Dry Needling from SMART Seminars, and she holds her Level 1 Reiki.
Kim has also completed additional continuing education in Lifestyle Medicine, Functional Nutrition, Neurophysiology and Pain Science. Her Pelvic Floor Physiotherapy certifications provides her with specialized training and skills to assist women with bladder and bowel concerns, pelvic pain, prenatal and postnatal rehabilitation, and pelvic organ prolapse. She is a lifelong learner and continues to stay up to date on her areas of specialty in pain care management, hormone regulation, fertility, prenatal, and postpartum support.
Danielle Bararuk
Clinical Director, Physiotherapist, Pelvic Health Therapist, Paediatric Physiotherapist, GrowCo Postpartum Rehab Instructor
Danielle Bararuk graduated from the University of Saskatchewan in 2008 with her Bachelor of Science in Physical Therapy. Danielle strongly believes that physiotherapy is both a proactive and reactive profession. She is passionate about empowering and guiding her patients to be an active participant in their own health journey.
Danielle started her career in the private practice setting, treating, and rehabilitating musculoskeletal injuries. She has spent her time over the past 15 years gaining experience treating all ages and all types of musculoskeletal injuries and conditions. Her aim is to re-establish appropriate movement patterns, improve function, and reduce the likelihood of re-injury. She uses an individualized treatment approach that incorporates manual therapy, exercise prescription, and patient education. Danielle believes that by listening to her patients and having them be an active participant in their own rehabilitation, she can provide them with the correct treatment and education to empower them to reach their treatment goals.
Danielle has expanded her practice by completing additional education courses in the areas of Pelvic Health and Paediatric Physiotherapy. Ever since becoming a mom and having three beautiful children of her own, Danielle has loved to support women on their prenatal and postpartum journey! She has taken additional training to become a GrowCo ambassador and is passionate about post-partum rehabilitation. She leads the GrowCo classes, alongside Lindsey, to ensure women reach their optimal post partum health goals.
Danielle’s keen interest is working with little ones of all ages in pediatric physiotherapy and treating patients with developmental delays, torticollis, Plagiocephaly, Cerebral Palsy, Autism, gross motor delay, and day and nighttime incontinence. She works with children that have motor and sensory delays that are affecting their inner core muscles, delaying their motor milestones, changing their coordination and balance, or causing troubles with bladder or bowel function. Danielle provides a positive environment and play-based therapy session for all children to feel safe so that they can achieve their optimal health.
Danielle believes in leading a healthy and balanced lifestyle, and the importance of spending quality time with her family and friends. You can usually find her out walking her dog, enjoying a jog, or biking on the trails with her family. Life is full of adventure and wonderful experiences and Danielle makes it her top priority to help you return to the ones that are most important to you!
Lindsey Tasker Cole
Physiotherapist, Pelvic Health Therapist, GrowCo Postpartum Rehab Instructor
Lindsey is a physical therapist who completed her education at the University of Saskatchewan. She earned her Bachelor of Science degree in Anatomy and Cell Biology in 2008, Bachelor of Science degree in Kinesiology in 2010 and finished her Master’s degree in Physical therapy in 2012.
Soon after starting her career, she was quickly drawn to pelvic health physiotherapy after seeing the necessity for this type of rehabilitation and the high demand for care. After taking several post grad courses in pelvic floor physio she has been hooked, and now strives to provide the most evidence based and clinically relevant practice to her clients.
By focusing on the whole person and structuring treatment individually, it allows for the most personalized, meaningful approach to therapy, especially when dealing with the intimate nature of the pelvic floor. Lindsey being a mom herself can truly speak from experience how essential pre- and post-partum pelvic floor care is. With additional training and now being an ambassador with GROWCO postpartum rehabilitation; she has a passion for ensuring Momma’s are well taken care of, so they can take care of their families.
Lindsey also has a strong background in orthopedics and manual therapy, treating a wide variety of musculoskeletal conditions, neuro- muscular disorders, balance and gait retraining, acute sport injuries and prophylactic care. Incorporating detailed exercise prescription, education of the injury and client goals allows treatment to be very tailored to the individual. Being a track and field alumni with the U of S Huskies, she has a special interest in running injuries, prevention, and return to sport progression.
Lindsey is also a certified vestibular therapist. Problems like vertigo, dizziness, visual disturbance, motion sensitivities, and feelings of being off balance can be associated with inner ear dysfunction. Many vestibular conditions can be easily diagnosed and appropriately treated in clinic and with home exercises.
Chelsey Kerry
Physiotherapist, Pelvic Health Therapist, Dry Needling Practitioner
Chelsey was born and raised in Saskatoon. Graduating from the University of Saskatchewan in 2015 with a Bachelor of Science in Kinesiology followed by a Master of Physical Therapy in 2018. Chelsey was awarded the Joyce Manton Award, which is presented to a graduating student from the school of physical therapy who has shown the greatest development of clinical skills.
Chelsey has always had a passion for health and fitness. She was a competitive and professional dancer who performed across Canada, New York, Orlando, and Europe. Following a career-ending knee injury post-surgery, she worked with some amazing physiotherapists throughout her rehabilitation and was inspired to become a physiotherapist. She knows injuries are more than physical setbacks and understands the further negative effects injury can have on mental health and quality of life.
Since graduating, Chelsey has worked with a variety of clients from children to athletes to seniors with a variety of rehabilitation needs. She has experience with SGI, WCB injuries, and disability claims. Chelsey has completed her level one orthopedics division exam and completed training with experts in the areas of the pelvic floor and dry needling.
Chelsey knows that communication is an integral part of the client-therapist relationship and takes care to provide a tailored approach to each of her patients. She brings her passion to work where she seeks to educate and inspire her clients to make lasting changes in their lives and achieve their goals.
When Chelsey is not working at the clinic you can find her teaching spin classes at Lifecycle, paddleboarding, golfing, and enjoying the outdoors with family and friends.
Julia Koop
Physiotherapist, Orthopedic and Pediatric Physiotherapy
Julia grew up in small town Saskatchewan and moved to Saskatoon to attend the University of Saskatchewan (U of S) where she graduated with her Bachelor of Arts in Psychology in 2010. In 2015, Julia returned to the U of S in pursuit of combining her love of helping people with her love of physical activity. She completed her Bachelor of Science in Kinesiology in 2019 and her Master of Physical Therapy in 2021.
Julia's passion is empowering people to move their bodies, at all ages, in ways that are meaningful to them and bring them joy. She believes that the physical activity you do now is a gift to your present and future self. With that in mind, she partners with all her clients to identify how physical activity can help them achieve their short and long-term goals. She takes an individualized approach with all her clients that focuses on education, manual therapy, and movement prescription. Julia recognizes that barriers to movement are not just physical so she takes a biopsychosocial approach to address your needs and goals in a holistic manner. Her desire is for you to leave each appointment empowered to create sustainable positive change in your life.
Julia has partnered with clients of all ages and rehabilitation needs. Whatever your age and whatever your need, Julia is excited to meet you where you are at and help you move forward. While she enjoys working with clients in all stages of life, she has a particular passion for pediatric physical therapy. Prior to becoming a physical therapist, Julia taught kids swimming lessons and volunteered with multiple organizations that serve children with Autism and their families. Now she works with children and their families in a physical therapy capacity to identify and address concerns like gross motor delay, torticollis, plagiocephaly, Autism, and more. She provides a family and play-based approach that is fun for the whole family and improves the function of the child and the family unit.
Julia has completed the Red Cross Sport First Responder course, Orthopedic Division Level 1 Certification, and multiple courses in pediatric physical therapy. She is a lifelong learner that continually seeks out opportunities to further educate herself so she can provide you with high-quality care.
Outside of the clinic, you can find Julia spending quality time with friends and family. She is a proud auntie to her niece, nephew, and multiple cats and dogs. She enjoys crocheting and caring for her large collection of house plants. She stays active by working out at the gym or at home and participating in sports such as volleyball and triathlon.
Dr. Madolyn Linka
D.C., B.A. (KIN), Chiropractor, Acupuncture Provider, Prenatal Yoga Instructor, GrowCo Postpartum Rehab Instructor
With a bachelor of arts degree in Kinesiology from the University of Western Ontario (2011), a doctorate of Chiropractic from the Canadian Memorial Chiropractic College (2015) and a dedicated yoga practice and teaching background; Dr. Linka has a deep and thorough understanding of the human body and its potential to excel and exceed physical, mental and emotional barriers.
Dr. Linka believes in the innate ability for the body to survive and thrive. When we keep our bodies strong and resilient, we can take on any challenges life has in store for us.
Dr. Linka is an evidence-based, diversified Doctor of Chiropractic, specializing in an adjustment style called Thompson Technique. This system implements a drop table approach helping the body to gently calibrate the input stimulus more successfully into the central nervous system. She holds memberships with Canadian Chiropractic Association (CCA) & the International Paediatric Chiropractic Association (ICPA) and is in good standing with the Chiropractors Association of Saskatchewan (CAS) & the Canadian Chiropractic Protective Association (CCPA).
Dr. Linka has a special interest in women’s health, specifically caring for prenatal and postpartum mamas in the journey in and through motherhood. Using various chiropractic techniques and modalities such as Webster Technique, kinesiotaping, contemporary acupuncture and focused mind-body work, she is able to care for mothers throughout their lives, so they can thereby care for their families wholeheartedly.
Dedicating continuing education to paediatric care, Dr. Linka focuses on addressing common concerns with babies after birth including head positioning, feeding difficulties, colic and sleep. Creating a healthy and interactive environment for your littles to thrive is essential to motor and sensory childhood development, and it can start by beginning early with chiropractic care as a building block.
Recently Dr. Linka has continued to add offerings at HPW by developing a prenatal yoga series for expecting mothers, which is currently offered online as an on-demand option & live quarterly throughout the year. She has also been leveling up her postpartum rehab game with Lindsay Tasker Cole, PT creating and leading the Level 1: GrowCo Rehabilitation Series for postpartum mothers looking to get back into exercise safely and slowly after baby.
Dr. Carly Njaa
D.C., B.Sc. Kin, Chiropractor.
Dr. Carly Njaa is a Chiropractor, who received her education from Northwestern Health Sciences University graduating Summa Cum Laude with Sports Emphasis. While pursuing her Chiropractic education, she improved her knowledge and hands-on skills by taking extra classes, seminars, and internships that focused on chiropractic care for athletes, prenatal and postpartum mothers, infants, and toddlers.
Prior to her Chiropractic education, Dr. Carly attended the University of Saskatchewan and obtained a Bachelor of Science degree in Kinesiology, graduating with Great Distinction. While at the U of S, she became involved in the student trainer program, which is a volunteer program that allowed students to have a hands-on opportunity to learn about the prevention, treatment, and rehabilitation of sports related injuries. Her degree in Kinesiology, combined with this experience, piqued her interest in providing manual therapy in combination with education about health and wellness.
Growing up, Dr. Carly spent much of her time around sports and physical activity as she believes that physical activity is a process, and it is one of the most important things you can do for your health. Personally, she has devoted much of her life to Ukrainian dancing – which led her to performing all over the province of Saskatchewan, as well as internationally across the United States, Costa Rica, and Ukraine. Nowadays, she finds herself instructing Ukrainian dance, exercising at CrossFit Ashlar, taking part in classes at Modo Yoga Saskatoon, and walking the various trails around the Saskatchewan River.
Cara Riendeau
Clinical Counsellor
Cara Riendeau is a clinical counsellor who has a bachelor of social work from the University of Regina and is registered with the Saskatchewan Association of Social Workers. She has worked with the Saskatchewan Health Authority for 12 years, working in diverse roles as a case manager, addictions counsellor, clinical counsellor and senior lead working with marginalized populations in the Saskatoon core. Cara has also completed a 200 hour Sivananda yoga teacher training in 2017, 85 hour prenatal yoga teacher training in 2018 and Advanced II Somatic Experiencing Practitioner training in 2022.
Cara’s personal journey towards health and wellness took her deep into the realm of alternative and eastern modalities in the 2010’s and was brought back to western medicine to support her postpartum journey in 2021. After an amazing home birth with a midwife in 2019, her daughter had minor health challenges that presented as colic and difficulty sleeping. After 18 months of not sleeping much at all, Cara experienced postpartum anxiety that affected her ability to fully experience life. Cara’s authenticity and willingness to share her own story levels the traditional hierarchy often felt between therapist and client.
Cara specializes in working with adult women to support them with generalized anxiety, depression, panic, and PTSD. Clients often present to Cara following a traumatic event; difficult pregnancy, birth, or postpartum period; or after an autoimmune disease diagnosis.
Cara’s integration of Somatic therapy is helpful for clients who have seen therapists focussed on cognitive therapy and have “done the work” yet continue to struggle with their mental health.
Cara is an approved NIHB (Non-Insured Health Benefits) Mental Health Counselling Provider. Indigenous Canadians who are registered under the Indian Act are eligible for up to 20 sessions with Cara, billed directly to NIHB.
Barb Beavis
Functional Nutritionist
Barb Beavis is a Functional Nutrition Practitioner in Saskatoon. She works one on one with clients by using nutrition as a tool to help them take a proactive role in their own health to fight or prevent disease. By building a therapeutic relationship with her clients, together they can clear the muddy waters and dismantle any dysfunction they may be experiencing. She will act as the detective to find out what’s going on in there?
Specializing in autoimmune diseases, metabolic disorders, cancer, inflammation, weight gain, joint pain, and any general health maladies. Her model is using a systems based approach to be the detective you need to BACK IT UP and find the root cause resolution to any deficiencies you may have. She hopes to fill the gap that exists between patient and physician. Barb believes we are all unique and deserve a personalized approach to health care.
“Everything is connected, we are all unique, everything matters”.—Andrea Nakayama
Ashley Preete
Registered Massage Therapist
Ashley Preete is a registered massage therapist, who acquired her medical massage therapy diploma from Axiom Career College in June 2023 and is a recognized member of MTAS. Although Ashley is a new face in the massage therapy community, she has acquired over three hundred hours of practical massage therapy experience, that came with completing her two thousand three-hundred-hour course. Ashley’s ability to feel adhesions or disfunction in tissues is complimented by her knowledge in Myofascial techniques, gentle mobilization techniques, deep tissue, and relaxation massage.
Having grown up in Melfort Saskatchewan, Ashley settled in Saskatoon in 2007. Her compassion and care initially lead her into care work, working several years with people with disabilities. Ashley has an earnest drive to help those around her and is always joyful upon seeing improvement in her clients health journeys.
Having practiced Myofascial and Gentle Mobilization techniques, Ashley is always looking to expand upon her skills, and is looking to add more talents to her growing repertoire of skills.
When not at the office, Ashley likes to spend her days gardening or crafting. On the warm summer evenings, you just might catch her by the river at social dancing events and enjoying her life to the fullest.
Janelle Turk
Registered Nurse, Mama Coach
Hi, I am Janelle. I have been a Registered Nurse since 2006, spending the majority of that time in a rural setting. I started on my journey with The Mama Coach in 2018, as I was looking for a way to fill the gap for the needs of parents with little ones.
As a Mama Coach I use my Registered Nursing skills to provide individualized assessments, planning & support and education to all of my clients and their families. I have four children of my own, and found that each one of my babies brought a new and unique experience, highlighting that no two babies are alike.
It is an honour to work with families with various needs. I am passionate about empowering parents to be themselves and work within their own value sets to meet their individual goals for their child and their family.
My goal is to use evidence based- information to provide education, planning and support for parents, no matter where they are at in their parenting journey. A huge part of what I do is not only education, but to empower parents by using empathy and creating a judgement free environment for them to thrive. Let’s work together to make parenthood easier!