Physiotherapy
Whole-Person Physiotherapy in Saskatoon
At Holistic Physiotherapy & Wellness, our physiotherapists take a whole-person approach to care. Whether you're recovering from an injury, managing chronic pain, navigating a new diagnosis, or working toward peak performance, our team is here to support your goals with evidence-informed assessment, manual therapy, exercise prescription, and education.
We believe that great care means listening closely, personalizing each plan, and collaborating with you and other health professionals every step of the way.
No referral is needed to book an appointment with a physiotherapist on our team.
Recognized for Business Excellence in Physiotherapy
Saskatoon Physiotherapy
We’re honoured to be the 2026 Consumer Choice Award winner for Physiotherapy in Saskatoon & Area for the third year in a row. This recognition reflects our team’s dedication to compassionate, collaborative, and evidence-based care for our community.
Empowering movement, recovery, and resilience through evidence-based physiotherapy, chiropractic, massage, nutrition, lifestyle medicine, and other wellness services.
Meet our Physiotherapy Team
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Kim Deschamps
Owner & CEO, Physiotherapist, Pelvic and Women’s Health Therapist, Yoga Therapist
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![a smiling woman with shoulder-length brown hair, wearing a burgundy blazer over a black top and blue jeans, standing in front of a rustic brick wall.]()
Maegan Marshall
Clinical Director, Physiotherapist, Vestibular Therapist
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Tashelle Peigan
Physiotherapist, board-certified Pelvic and Women’s Health Clinical Specialist
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Kelsey Shynkaruk
Physiotherapist (Prov.)
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Rebecca Engele
Physiotherapist
Our Approach
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We look beyond symptoms to understand the full picture of your health — physical, emotional, and lifestyle factors all play a role in how your body feels and functions. Our goal is to uncover the root cause of your concern and create an individualized plan that supports lasting change.
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Our multidisciplinary team works together to ensure you receive the best possible support. We value open communication and collaboration between physiotherapists, chiropractors, massage therapists, dietitians, clinical counsellors, and other healthcare professionals — inside and outside our clinic.
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We create a safe, respectful, and inclusive environment where every individual is met with compassion and care. We understand that each person’s story is unique, and we honour your lived experiences throughout the healing process.
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Our clinicians combine current research with clinical expertise and patient preferences. From hands-on manual therapy and exercise prescription to education and lifestyle strategies, each treatment plan is grounded in evidence and guided by your goals.
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We recognize that recovery involves more than just physical healing. Our approach integrates tools to calm and regulate the nervous system, reduce pain sensitivity, and enhance resilience — supporting both body and mind in the healing process.
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We believe knowledge is empowering. Our team helps you understand your body, your condition, and how to take an active role in your recovery so that progress made in the clinic extends into your daily life.
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Our goal is not only to help you feel better now, but to give you the tools, habits, and confidence to maintain your health long-term. We guide you toward movement, nutrition, and lifestyle routines that fit naturally into your life.
What is physiotherapy?
Physiotherapy is a healthcare profession which assists people to restore, maintain and maximize their strength, function, movement, and overall well-being. Physiotherapy can help you become stronger and more flexible, increase freedom of movement and mobility, breathe easier, reduce pain, stay active, prevent injury, and more - so you can resume activities important to you. Learn more here.
How can physiotherapy help?
Physiotherapists are movement experts with a deep understanding of how the body functions. They use evidence-based techniques to help people move better, recover from injury, and improve their overall quality of life.
Physiotherapy can help by addressing pain, stiffness, weakness, and movement limitations through a combination of assessment, education, and treatment tailored to your individual needs.
Our physiotherapists have:
A detailed understanding of how the body works and heals
Knowledge of disease, injury, and the recovery process
The ability to identify what is normal — and what is not — in posture, balance, and movement patterns
They use a range of approaches to support healing and function, including:
Individualized exercise programs to restore strength, flexibility, and movement control
Manual therapy techniques such as soft tissue release, joint mobilization, acupressure, and manipulation
Therapeutic modalities like ultrasound, electrical stimulation, dry needling, acupuncture, and biofeedback to reduce pain and promote recovery
Education and self-management strategies to empower you in your own healing process
Assistive and supportive devices such as braces, orthotics, and mobility aids when needed
Physiotherapy focuses not only on treating symptoms but also on uncovering root causes and helping you move with greater ease, confidence, and resilience.
Conditions We Commonly Treat
Our team provides comprehensive assessment and treatment for a wide range of injuries and health concerns. We help individuals reduce pain, restore movement, and regain confidence in their bodies through evidence-informed, whole-person care.
Common conditions we treat include:
Back and neck pain
Shoulder injuries and rotator cuff problems
Hip and knee pain (including arthritis)
Ankle and foot injuries (sprains, tears, plantar fasciitis, fractures)
Sciatica and pinched nerves
Sports injuries and overuse conditions (tendonitis, muscle strains)
Hypermobility and Ehlers-Danlos Syndrome (hEDS)
Chronic pain and fatigue
TMJ and jaw pain
Whiplash and neck strain
Repetitive strain injuries (carpal tunnel, wrist/hand pain, work-related overuse)
Fracture recovery and bone healing support
Degenerative conditions (osteoarthritis, degenerative disc disease)
Post-surgical rehabilitation (joint replacements, tendon or ligament repairs, hernia repairs, etc.)
Work-related injuries (WCB)
Motor vehicle accident recovery (SGI)
Postural imbalances and movement retraining
Specialized Areas of Care
At Holistic Physiotherapy & Wellness in Saskatoon, we are proud to offer:
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Blending the science of lifestyle medicine with therapeutic yoga, Kim Deschamps offers a unique approach to care that supports nervous system regulation, functional mobility, and whole-person wellness. This service is ideal for individuals managing stress, pain, fatigue, or chronic conditions who want a more integrated, mindful approach to healing.
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Pelvic floor physiotherapy supports individuals experiencing urinary or bowel incontinence, constipation, pelvic pain, prolapse, and perinatal recovery. Our pelvic health physiotherapists provide trauma-informed care for women and men of all ages and stages, helping address bladder and bowel concerns such as urinary leakage, urgency, frequency, bladder pain, and discomfort with bowel movements.
Both Kim and Tashelle are passionate about guiding women through every stage of womanhood — from menstrual cycle changes and fertility to pregnancy, labor and delivery preparation, postpartum recovery, perimenopause, and menopause. She frequently supports individuals navigating complex pelvic and hormonal health conditions, including painful or heavy menstruation, PCOS, endometriosis, vulvodynia, and chronic pelvic pain (Chronic Pelvic Pain).
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Vestibular physiotherapy is a specialized area of care designed to help people experiencing dizziness, vertigo, imbalance, or motion sensitivity. These symptoms can be debilitating—but with targeted treatment, improvement is possible.
Maegan Marshall offers vestibular assessment and treatment for:
Benign Paroxysmal Positional Vertigo (BPPV)
Vestibular neuritis and labyrinthitis
Concussion-related dizziness and balance issues
Persistent postural-perceptual dizziness (PPPD)
Age-related balance loss and fall prevention
Visual motion sensitivity
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Dancers are athletes with unique physical demands—and they deserve care that understands the biomechanics of movement, performance, and injury prevention.
Maegan brings focused experience in dance-related rehabilitation and conditioning, offering:
Dance-specific injury assessment and rehab
Movement and alignment screening (e.g., turn-out, jump mechanics)
Flexibility and strength programming
Load management strategies
Return-to-performance planning
From ballet to contemporary and everything in between, this service is ideal for dancers of all ages and experience levels who want to recover, prevent injury, or improve performance.
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Dry needling is a therapeutic technique used by our physiotherapists to help relieve muscle tension, reduce pain, and improve movement. It involves the use of a thin, sterile needle inserted directly into a “trigger point” — a tight, sensitive spot within a muscle that can contribute to pain, stiffness, or limited mobility. Unlike acupuncture, which is based on traditional Chinese medicine, dry needling is rooted in Western medicine and focuses on releasing muscular tension and restoring healthy function. Many people experience immediate relief, improved range of motion, and decreased pain following treatment. Kim Deschamps offers dry needling as part of an integrated physiotherapy treatment plan to support recovery and improve tissue function.
Proudly serving Saskatoon and area, Holistic Physiotherapy & Wellness offers personalized physiotherapy for orthopedic injuries, chronic pain, pelvic, perinatal, and perimenopause health, vestibular conditions, and post-surgical recovery.
No referral is required. Book online or contact our team to learn how physiotherapy can help you move and feel your best.
Do you have questions before you book your appointment?
The physiotherapy team offers a Free 15-minute Discovery Call to discuss your needs and goals so that we can connect you with the team members and treatment options that will assist you with achieving your health and wellness goals.