Stronger, Together.
Supporting each other and our communities is something we value greatly. As a result, we created a community for women who are ready to thrive in their health and wellness and who are looking for a circle of care during every stage of their womanhood.
Together
Women Rise
Our FREE Women’s Wellness Community brings women together who want to raise the bar in their health & wellness.
With Women Rise Together, we bring together the expertise of the women's health team at Holistic Physiotherapy and Wellness and our community health team affiliates with curious, eager women at each life stage to take charge and raise the bar in our health and wellness, by accessing credible resources from the latest research, building a set of holistic health practices unique to each of us, and connecting with like minded women, so that we can rise in our health, embrace healthy practices to achieve true wellness, and experience our fullest potential.
Access Our Exclusive Classes & Courses
The Power of Femininity Club
A Community Course complete with tool kits and guides to balance your hormones in every stage of life. Dive into Cycle Syncing to Unlock your hormonal advantage and access on-demand Pilates, Yoga, and Movement Practices.
GrowCo Postpartum Mama
On-Demand Postpartum Education + Exercise Rehabilitation Series | 8-class series led by women's health professionals.
Holistic Yoga Mama
On-Demand Prenatal Yoga | A prenatal yoga series has been created to move your bodies & your babies!
Wolfe Yoga Den On-Demand
On-Demand Yoga created by Bonnie Wolfe from The Wolfe Den | Find Bliss in Your Breath + Movement.
Join in on the Weekly Holistic Health Challenges and show up in your life healthy and whole.
Access Connection and Resources from women for women. Celebrate Your Wins, Share your Challenges, Give Asks to the Community. Active engagement is proven to provide you with the greatest outcome!