Discover the powerful health benefits of reducing screen time and how it can improve your sleep, mental clarity, and physical wellness. In this blog, Holistic Physiotherapy & Wellness in Saskatoon, SK shares expert insights on digital detox and offers practical tips to support a balanced lifestyle. Learn how our holistic approach to physiotherapy can help you feel better—body and mind.

At Holistic Physiotherapy & Wellness, we're not just about treating symptoms; we're about nurturing the whole person. Our integrated approach combines physiotherapy, chiropractic care, massage therapy, clinical counseling, nutrition counseling, and registered nursing support services. We believe that true healing occurs when we work together, focusing on the circle of care, and rising as a collective.

In our fast-paced, modern lives, ensuring the health and well-being of every family member can be a daunting task.

Chiropractic care

There has long been a stigma around mental health issues, so much so that often people who are suffering keep it to themselves for fear of being judged. That stigma seems to be lifting and there are safe places you can go to get the care you need.

In this blog Kim Deschamps summarizes a very powerful and healing self-care treatment to empower women and teach them how to read the physical patterns held in the pelvic muscles and alleviate patterns that inhibit energy flow.