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Nutrition, Health and Wellness, Diet, Holistic Wellness, Eating Habits, Food Goals, Diet Culture Holistic Physiotherapy Wellness Nutrition, Health and Wellness, Diet, Holistic Wellness, Eating Habits, Food Goals, Diet Culture Holistic Physiotherapy Wellness

From Food Fads to Food Goals: Generational Changes in Diet Culture and Eating Habits

A generational look at diet culture, food trends, and eating habits from post-war scarcity to low-fat diets, low-carb trends, and Gen Z’s shift toward functional, personalized eating.

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