SATURDAY, MARCH 14 at 1:00-2:00 PM
If you’re in peri or menopause and dealing with low energy, poor sleep, or mood changes, it can feel like your body is working against you.
Your metabolism slows down, it’s hard to get a full night’s rest, and your energy just isn’t what it used to be.
Why does it feel harder? What can you do differently?
Layne Engel, Registered Dietitian, is sharing 4 easy ways to improve your mood, energy, and sleep through blood sugar stabilization.
In just one hour, you’ll walk away with practical tools you can use immediately, and a clearer sense of what supports the body you’re in now.
Learn:
simple strategies to boost your energy without caffeine
habits to support a stable mood
why focus gets harder as the day goes on (and how to fix it)
how your diet may be impacting your sleep, balanced meal building
👉 Save your spot! Limited space - registration required!
*No products to buy.
SATURDAY, MARCH 14 at 1:00-2:00 PM
If you’re in peri or menopause and dealing with low energy, poor sleep, or mood changes, it can feel like your body is working against you.
Your metabolism slows down, it’s hard to get a full night’s rest, and your energy just isn’t what it used to be.
Why does it feel harder? What can you do differently?
Layne Engel, Registered Dietitian, is sharing 4 easy ways to improve your mood, energy, and sleep through blood sugar stabilization.
In just one hour, you’ll walk away with practical tools you can use immediately, and a clearer sense of what supports the body you’re in now.
Learn:
simple strategies to boost your energy without caffeine
habits to support a stable mood
why focus gets harder as the day goes on (and how to fix it)
how your diet may be impacting your sleep, balanced meal building
👉 Save your spot! Limited space - registration required!
*No products to buy.
We will be notified of your registration and will send you a calendar invite with a link to view the virtual free webinar.
Thank you for registering!
